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Difficult journeys and experiences can cause us to feel a variety of emotions; and can cause us to feel anxious or depressed. These feelings are very common and you are not alone if you feel this way; in fact 1 in 4 people within the UK will experience a mental health issue each year.

I am an Accredited Registrant Member of the National Counselling and Psychotherapy Society and provide Psychotherapeutic Counselling, whilst working integratively with all clients. I have 8 years experience and am qualified and experienced in the following:

  • ​Psychotherapeutic Counselling

  • Child and Adolescent Counselling

  • Accredited Interpersonal Psychotherapy (IPT) 

  • Cognitive Behaviour Therapy (CBT)

  • Cognitive Behaviour Therapy specifically for Eating Disorders (CBTe)

  • Rewind Practitioner 

 

I offer face to face and telephone/video call therapy sessions that are tailored to the individual and their current problems, which we can decide upon together within our first session. This means that I may blend therapies and techniques that I feel would be beneficial to achieve your therapy goals; rather than using one specific approach throughout. 

I work with all age ranges and can provide therapy for various types of issues. Please click on the links below to find out more about the therapy types or to get in touch to arrange your first session. 

As an experienced therapist and an Accredited Registrant Member of the National Counselling and Psychotherapy Society (NCS19-08292), I can assist with all queries and assist you with your next steps on your current journey. 

Sophie Walker 

Counselling Therapist

Owner and Lead Therapist of B.E.L.L.A Counselling 

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