These female only group therapy support sessions will run every last wednesday of each month in the Courtyard Cafe at Craythorne Farm, Burton Upon Trent. 

B.E.L.L.A Counselling owner and lead therapist Sophie will host and lead the session, creating a safe, confidential and supportive space for all women from all walks of life. 

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Group therapy can be helpful for many people, some issues that a group setting can be helpful for may be but is not limited to; relationship difficulties, postnatal depression/anxiety, anxiety or depression, work related stress and so much more. In a safe non-judgmental environment we can feel heard and can benefit from others understanding us or perhaps having similar or relatable experiences. 

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Included in the session fee is a hot drink and cake from the wonderful courtyard café, and all sessions will take place in the Courtyard Café; which we have exclusive use of during this time. 

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If anyone feels they may benefit from addition 1:1 sessions outside of the group we can discuss this and arrange if needed.

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You may feel you would like to attend as a one off or you may want to come each month, or you may want to come a couple of times a year. Make this work for you. ​

Please contact Sophie directly to book on, all session dates for 2025 are listed below. 

 

sophiewalkercounselling@outlook.com